AP Heat Waves: There is a chance to burn from the fire march .. Precautions are one important!

In February, Bhanu was angry. The sun is burning with the sun. It is in this context that the experts of the Meteorological Department have revealed major issues. In the month of March, hailstorm will be affected. IMD has already issued warnings to several states in the south.

Increase in temperature ..

The temperature rose from 3 to 5 degrees, especially in many parts of the Kosandra. In Narasapuram and Machliptnam region, the latest temperatures increased to 2 to 3 degrees. IMD officials are predicting that the same situation will continue in the coming days. The impact of Ole has started from April last year. This time intensity is likely to increase. Experts of the Meteorological Department say that the temperature is with temperature in coastal districts.

Precautions ..

Drink water often to avoid dehydration of the body. Liquids like buttermilk, coconut water and fruit juice should be consumed. Reduce the sun from 12 noon to 3 pm in the sun. Umbrella, hat and sunglasses should be used when emergency. Wear light colored clothes. Wear loose cotton clothes.

When it comes to food ..

Eat light digestible diet. Avoid fried and spicy foods in oil. Take fruits that are high in water, such as watermelon. Ensure cold weather in the house. Fans, coolers and ACs should be used. Put light curtains on the windows of the house. Often take bath with cold water. Use a cold wet cloth to cool the body.

Do not want alcohol ..

If symptoms of sunburn (head -to -head, vomiting, high fever) appear, you should consult a doctor immediately. When going out, a bottle of water should be taken. Alcohol and caffeine should be avoided. Do not do more laborious things. One should try to live in cold places. If you feel tired, you should rest immediately.